A quick treat!

1-2 cups of HOOD Carb Countdown milk 3-6 carbs. 1-2 TBS of Ghirardelli unsweetened cocoa powder 3-6 carbs, 1-2 packets of Sweet&Low or Equal. Microwave milk, stir in cocoa powder and sweetener. Enjoy this because it's got the benefits of dark chocolate without all the sugar of regualar hot cocoa mix. Sorry, no marshmallow in this one.