No, I'm not talking about being too skinny and too weak to do anything properly. That's what comes to mind when I see that term used. It's usually describing someone who jogs a little, hits the machines at the gym and plays softball once per month.
I'm talking about a new, improved definition of cross training. Maybe even a new name. The question is this; is it possible to be a fairly proficient olympic lifter, powerlifter, fast sprinter, tough fighter, high jumper and my true love; Highland Gamer?
I'm going to find out! Stay tuned.
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